Simple, friendly information to improve health awareness and reduce fear.
Small habits that can keep you and your family healthier.
Use boiled or filtered water to avoid stomach infections.
Wash hands with soap before eating and after using the toilet.
Use mosquito nets and remove standing water.
Include vegetables, dal, and fruits.
Vaccines prevent serious diseases.
High fever or breathing difficulty needs medical attention.
Basic information about common health issues.
If fever lasts more than 2–3 days, see a doctor.
Usually improves in a week.
Drink ORS and light food.
Do not ignore. Call 108 immediately.